steve torrance 20:00 row
5,021m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 100 |
October 11, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 25 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.