Ben Pitman 15:07 row
3,025
Meters
15:07.4
Time
2:29.9
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 656 |
November 21, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,025 | 2:29.9 | 104 | 657 | 36 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 44 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 43 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 44 |
| 15:07.4 | 23 | 2:40.8 | 84 | 589 | 16 |
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Workout Graph
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