Ben Pitman 15:18 row
3,210
Meters
15:18.9
Time
2:23.1
Pace
180
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 505 |
| Drag Factor | 104 |
November 26, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.9 | 3,210 | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 35 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 39 |
| 15:18.9 | 71 | 2:13.0 | 148 | 810 | 22 |
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Workout Graph
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