Ben Pitman 10000m row
10,000
Meters
45:04.1
Time
2:15.2
Pace
589
Calories
180
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 126 |
December 16, 2017 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.1 | 10,000 | 2:15.2 | 142 | 787 | 28 | 180 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 28 | 173 |
| 9:01.6 | 4,000 | 2:15.4 | 141 | 785 | 28 | 178 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 28 | 173 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 758 | 27 | 183 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 29 | 197 |
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Workout Graph
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