Ben Pitman 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
185
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 123 |
December 24, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 773 | 27 | 185 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 28 | 185 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 28 | 185 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 26 | 181 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 26 | 179 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 | 195 |
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Workout Graph
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