Ben Pitman 1:00:00 row
11,869
Meters
1:00:00.0
Time
2:31.6
Pace
643
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 128 |
February 05, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,869 | 2:31.6 | 100 | 645 | 25 | 154 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 168 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 136 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 134 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 140 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 142 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 141 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 144 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 148 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 167 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 169 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 168 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 195 |
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Workout Graph
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