Ben Pitman 10000m row
10,000
Meters
50:00.3
Time
2:30.0
Pace
545
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 126 |
March 14, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.3 | 10,000 | 2:30.0 | 104 | 656 | 26 | 138 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 26 | 136 |
| 10:06.8 | 4,000 | 2:31.7 | 100 | 645 | 26 | 134 |
| 10:09.5 | 6,000 | 2:32.3 | 99 | 640 | 26 | 135 |
| 10:02.3 | 8,000 | 2:30.5 | 103 | 652 | 26 | 137 |
| 9:48.6 | 10,000 | 2:27.1 | 110 | 678 | 27 | 150 |
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Workout Graph
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