Ben Pitman 10000m row
10,000
Meters
48:49.9
Time
2:26.4
Pace
553
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 138 |
March 21, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.9 | 10,000 | 2:26.4 | 111 | 683 | 25 | 149 |
| 9:50.9 | 2,000 | 2:27.7 | 109 | 673 | 26 | 148 |
| 9:48.4 | 4,000 | 2:27.1 | 110 | 678 | 26 | 144 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 679 | 26 | 144 |
| 9:43.9 | 8,000 | 2:25.9 | 113 | 687 | 25 | 147 |
| 9:38.5 | 10,000 | 2:24.6 | 116 | 698 | 26 | 162 |
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Workout Graph
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