Ben Pitman 1:00:00 row
12,008
Meters
1:00:00.0
Time
2:29.9
Pace
656
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 139 |
March 23, 2018 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,008 | 2:29.9 | 104 | 657 | 24 | 131 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 121 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 129 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 124 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 119 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 123 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 125 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 122 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 121 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 130 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 133 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 138 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 187 |
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Workout Graph
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