Ben Pitman 1:00:00 row
12,288
Meters
1:00:00.0
Time
2:26.4
Pace
679
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 139 |
April 03, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,288 | 2:26.4 | 111 | 683 | 24 | 150 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 162 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 138 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 139 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 143 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 147 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 149 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 144 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 147 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 151 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 156 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 161 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 174 |
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Workout Graph
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