Ben Pitman 21097m row
21,097
Meters
1:44:30.8
Time
2:28.6
Pace
1158
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
April 11, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:30.8 | 21,097 | 2:28.6 | 107 | 666 | 24 | 149 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 617 | 24 | 131 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 609 | 24 | 137 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 23 | 133 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 23 | 135 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 617 | 24 | 131 |
| 5:12.9 | 6,000 | 2:36.4 | 91 | 614 | 24 | 136 |
| 5:10.5 | 7,000 | 2:35.2 | 94 | 621 | 23 | 138 |
| 5:11.8 | 8,000 | 2:35.9 | 92 | 617 | 23 | 135 |
| 5:06.9 | 9,000 | 2:33.4 | 97 | 633 | 24 | 138 |
| 5:04.9 | 10,000 | 2:32.4 | 99 | 639 | 24 | 137 |
| 5:05.5 | 11,000 | 2:32.7 | 98 | 637 | 24 | 139 |
| 5:02.1 | 12,000 | 2:31.0 | 102 | 649 | 24 | 137 |
| 4:59.9 | 13,000 | 2:29.9 | 104 | 657 | 24 | 135 |
| 5:00.5 | 14,000 | 2:30.2 | 103 | 655 | 25 | 147 |
| 4:48.7 | 15,000 | 2:24.3 | 116 | 700 | 24 | 152 |
| 4:52.9 | 16,000 | 2:26.4 | 111 | 683 | 25 | 154 |
| 4:50.6 | 17,000 | 2:25.3 | 114 | 692 | 25 | 158 |
| 4:32.9 | 18,000 | 2:16.4 | 138 | 774 | 26 | 170 |
| 4:26.4 | 19,000 | 2:13.2 | 148 | 809 | 26 | 181 |
| 4:19.9 | 20,000 | 2:09.9 | 159 | 848 | 26 | 188 |
| 4:17.3 | 21,000 | 2:08.6 | 164 | 865 | 27 | 190 |
| 0:22.9 | 21,097 | 1:58.0 | 213 | 1032 | 29 | 193 |