Ben Pitman 21097m row
21,097
Meters
1:41:55.6
Time
2:24.9
Pace
1173
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 2520 |
| Drag Factor | 137 |
April 14, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:55.6 | 21,097 | 2:24.9 | 115 | 695 | 24 | 154 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 25 | 136 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 667 | 25 | 139 |
| 4:55.5 | 3,000 | 2:27.7 | 109 | 673 | 25 | 139 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 25 | 146 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 654 | 24 | 140 |
| 5:01.6 | 6,000 | 2:30.8 | 102 | 651 | 24 | 142 |
| 4:59.6 | 7,000 | 2:29.8 | 104 | 658 | 24 | 147 |
| 4:57.7 | 8,000 | 2:28.8 | 106 | 665 | 24 | 146 |
| 4:55.6 | 9,000 | 2:27.8 | 108 | 673 | 24 | 149 |
| 4:56.3 | 10,000 | 2:28.1 | 108 | 670 | 24 | 146 |
| 4:59.5 | 11,000 | 2:29.7 | 104 | 658 | 24 | 140 |
| 4:54.1 | 12,000 | 2:27.0 | 110 | 678 | 25 | 151 |
| 4:42.8 | 13,000 | 2:21.4 | 124 | 726 | 25 | 157 |
| 4:47.8 | 14,000 | 2:23.9 | 117 | 704 | 25 | 154 |
| 4:42.0 | 15,000 | 2:21.0 | 125 | 729 | 26 | 161 |
| 4:46.4 | 16,000 | 2:23.2 | 119 | 710 | 25 | 159 |
| 4:38.7 | 17,000 | 2:19.3 | 129 | 745 | 25 | 169 |
| 4:40.6 | 18,000 | 2:20.3 | 127 | 736 | 25 | 171 |
| 4:32.4 | 19,000 | 2:16.2 | 139 | 776 | 25 | 175 |
| 4:37.1 | 20,000 | 2:18.5 | 132 | 752 | 24 | 171 |
| 4:28.0 | 21,000 | 2:14.0 | 145 | 800 | 26 | 184 |
| 0:24.9 | 21,097 | 2:08.3 | 166 | 869 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.