Ben Pitman 1:00:00 row
10,663
Meters
1:00:00.0
Time
2:48.8
Pace
545
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 149 |
January 27, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,663 | 2:48.8 | 73 | 550 | 23 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 23 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 1:00:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
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Workout Graph
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