Ben Pitman 1:00:00 row
12,236
Meters
1:00:00.0
Time
2:27.1
Pace
672
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 136 |
March 16, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,236 | 2:27.1 | 110 | 678 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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