Ben Pitman 1:00:00 row
11,555
Meters
1:00:00.0
Time
2:35.7
Pace
615
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 151 |
April 30, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,555 | 2:35.7 | 93 | 618 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 24 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 25 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 24 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 50:00.0 | 982 | 2:32.7 | 98 | 637 | 24 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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