Ben Pitman 1:00:00 row
10,555
Meters
1:00:00.0
Time
2:50.5
Pace
538
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 143 |
August 17, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,555 | 2:50.5 | 71 | 542 | 23 | 115 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 24 | 112 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | 112 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 23 | 120 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 118 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 23 | 114 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 23 | 111 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 23 | 115 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 24 | 112 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 113 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 119 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 23 | 114 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 545 | 23 | 120 |
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Workout Graph
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