Ben Pitman 1:00:00 row
10,555
Meters
1:00:00.0
Time
2:50.5
Pace
539
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 137 |
December 01, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,555 | 2:50.5 | 71 | 542 | 24 | 130 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 25 | 128 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 132 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 134 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 24 | 132 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 24 | 131 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 128 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 129 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 24 | 131 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 24 | 131 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 25 | 127 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 131 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 25 | 134 |
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Workout Graph
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