Ben Pitman 1:00:00 row
10,235
Meters
1:00:00.0
Time
2:55.8
Pace
516
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 139 |
January 23, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,235 | 2:55.8 | 64 | 521 | 26 | 127 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 26 | 126 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 26 | 124 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 26 | 127 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 26 | 123 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 25 | 125 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 26 | 123 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 26 | 125 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 26 | 130 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 27 | 129 |
| 50:00.0 | 858 | 2:54.8 | 66 | 525 | 26 | 129 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 27 | 129 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 26 | 136 |
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Workout Graph
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