Ben Pitman 1:00:00 row
10,176
Meters
1:00:00.0
Time
2:56.8
Pace
514
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 128 |
November 19, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,176 | 2:56.8 | 63 | 517 | 25 | 123 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 25 | 119 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 25 | 122 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 26 | 123 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 25 | 119 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 26 | 124 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 26 | 121 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 25 | 121 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 26 | 122 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 26 | 126 |
| 50:00.0 | 863 | 2:53.8 | 67 | 529 | 26 | 126 |
| 55:00.0 | 863 | 2:53.8 | 67 | 529 | 26 | 126 |
| 1:00:00.0 | 881 | 2:50.2 | 71 | 544 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.