Ben Pitman 1:00:00 row
10,208
Meters
1:00:00.0
Time
2:56.3
Pace
515
Calories
159
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 1609 |
| Drag Factor | 127 |
December 07, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,208 | 2:56.3 | 64 | 519 | 27 | 159 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 27 | 149 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 27 | 147 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 27 | 137 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 27 | 134 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 27 | 163 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 27 | 149 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 27 | 183 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 27 | 171 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 27 | 166 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 27 | 179 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 27 | 176 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 538 | 27 | 164 |
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Workout Graph
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