Ben Pitman 1:00:00 row
10,257
Meters
1:00:00.0
Time
2:55.4
Pace
517
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 11, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,257 | 2:55.4 | 65 | 522 | 26 | 120 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 26 | 116 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 26 | 119 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 26 | 114 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 26 | 117 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 26 | 115 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 26 | 115 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 26 | 118 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 26 | 124 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 26 | 117 |
| 50:00.0 | 875 | 2:51.4 | 69 | 539 | 26 | 125 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 27 | 131 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 27 | 136 |