Ben Pitman 20:00 row
4,260
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 130 |
August 16, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,260 | 2:20.8 | 125 | 731 | 27 | 155 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 27 | 147 |
| 8:00.0 | 840 | 2:22.8 | 120 | 713 | 27 | 147 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 27 | 156 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 27 | 158 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 28 | 169 |
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Workout Graph
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