Ben Pitman 20:00 row
4,074
Meters
20:00.0
Time
2:27.2
Pace
224
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 127 |
August 24, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,074 | 2:27.2 | 110 | 677 | 27 | 157 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 27 | 159 |
| 8:00.0 | 794 | 2:31.1 | 101 | 648 | 27 | 150 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 27 | 151 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 27 | 160 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 28 | 166 |
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Workout Graph
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