Ben Pitman 20:00 row
4,243
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
165
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 129 |
September 27, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,243 | 2:21.4 | 124 | 725 | 28 | 165 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 28 | 148 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 28 | 160 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 28 | 167 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 28 | 170 |
| 20:00.0 | 877 | 2:16.8 | 137 | 770 | 28 | 183 |
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Workout Graph
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