Ben Pitman 20:00 row
4,052
Meters
20:00.0
Time
2:28.0
Pace
222
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 129 |
September 28, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,052 | 2:28.0 | 108 | 671 | 27 | 150 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 27 | 138 |
| 8:00.0 | 787 | 2:32.4 | 99 | 639 | 27 | 145 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 26 | 150 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 27 | 149 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 28 | 168 |
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Workout Graph
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