Ben Pitman 20:00 row
4,104
Meters
20:00.0
Time
2:26.1
Pace
226
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 126 |
October 05, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,104 | 2:26.1 | 112 | 685 | 25 | 159 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 27 | 154 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 25 | 153 |
| 12:00.0 | 817 | 2:26.8 | 110 | 680 | 25 | 159 |
| 16:00.0 | 820 | 2:26.3 | 112 | 684 | 26 | 161 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 26 | 171 |
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Workout Graph
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