3,000m row on May 04, 2023

Rebecca Beebe 3,000m row

3,000m

Meters

15:23.0

Time

2:33.8

Pace

162

Calories

Average Watts	96
Calories Per Hour	630

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

second half get fit by rowing day # 1