8,700m row on January 22, 2024

Rebecca Beebe 8,700m row

8,700m

Meters

45:58.0

Time

2:38.5

Pace

461

Calories

Average Watts	88
Calories Per Hour	602

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1/2 marathon plan #
lots of 3 minutes rests