Ilya Efremenko 2:15 row
519m
Meters
2:15.4
Time
2:10.4
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 138 |
November 17, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 519m | 2:10.4 | 158 | 842 | 28 |
| 2:15.4 | 519m | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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