Ilya Efremenko 3:17 row
814m
Meters
3:17.0
Time
2:01.0
Pace
53
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 116 |
December 05, 2017 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 814m | 2:01.0 | 198 | 979 | 30 |
| 3:17.0 | 815m | 2:00.8 | 198 | 982 | 30 |
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