Ilya Efremenko 1x2000m/1:10r row
2,000m
Meters
9:23.3
Time
2:20.8
Pace
114
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,015m |
| Overall Time | 10:33.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 127 |
December 06, 2017 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 25 | |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 25 | |
| r15m |
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Workout Graph
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