Ilya Efremenko 10:06 row
2,166m
Meters
10:06.3
Time
2:19.9
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 127 |
December 12, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,166m | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 10:06.3 | 24m | 2:11.2 | 155 | 832 | 10 |
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Workout Graph
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