Ilya Efremenko 1x2000m/1:10r row

2,000m

Meters

9:07.7

Time

2:16.9

Pace

117

Calories

Rest Distance16m
Rest Time1:10.0
Overall Distance2,016m
Overall Time10:17.7
Average Watts136
Calories Per Hour769
Stroke Rate25
Stroke Count231
Drag Factor121

December 14, 2017 16:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:07.7 2,000m 2:16.9 136 769 25
9:07.7 2,000m 2:16.9 136 769 25
r16m

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Workout Graph

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