Ilya Efremenko 1x2000m/1:10r row
2,000
Meters
9:07.7
Time
2:16.9
Pace
117
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,016 |
| Overall Time | 10:17.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 121 |
December 14, 2017 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 25 | |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 25 | |
| r16 |
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Workout Graph
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