Ilya Efremenko 5:06 row
1,210m
Meters
5:06.6
Time
2:06.6
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 129 |
December 15, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,210m | 2:06.6 | 172 | 892 | 18 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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