Ilya Efremenko 4:00 row
1,014m
Meters
4:00.6
Time
1:58.6
Pace
68
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 127 |
December 18, 2017 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,014m | 1:58.6 | 210 | 1021 | 29 |
| 4:00.6 | 1,015m | 1:58.5 | 210 | 1023 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.