Ilya Efremenko 2:54 row

552m

Meters

2:54.5

Time

2:38.0

Pace

29

Calories

Average Watts89
Calories Per Hour605
Stroke Rate31
Stroke Count91
Drag Factor205

January 23, 2018 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.5 552m 2:38.0 89 605 31
2:54.5 553m 2:37.7 89 606 31

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Workout Graph

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