Ilya Efremenko 1:20 row

310m

Meters

1:20.7

Time

2:10.1

Pace

19

Calories

Average Watts159
Calories Per Hour846
Stroke Rate18
Stroke Count23
Drag Factor123

January 29, 2018 15:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.7 310m 2:10.1 159 846 18
1:20.7 311m 2:09.7 160 851 18

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Workout Graph

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