Ilya Efremenko 1:58 row

405m

Meters

1:58.5

Time

2:26.2

Pace

22

Calories

Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count38
Drag Factor129

January 31, 2018 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.5 405m 2:26.2 112 684 20
1:58.5 406m 2:25.9 113 687 20

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Workout Graph

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