Ilya Efremenko 2:48 row
249m
Meters
2:48.5
Time
5:38.3
Pace
15
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 43 |
| Stroke Count | 119 |
| Drag Factor | 121 |
January 31, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 249m | 5:38.3 | 9 | 331 | 43 |
| 2:48.5 | 249m | 5:38.3 | 9 | 331 | 43 |
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Workout Graph
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