Ilya Efremenko 2000m row
2,000m
Meters
7:50.7
Time
1:57.6
Pace
135
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 117 |
February 02, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 32 |
| 1:25.3 | 400m | 1:46.6 | 289 | 1293 | 35 |
| 1:37.8 | 800m | 2:02.2 | 192 | 959 | 31 |
| 1:37.3 | 1,200m | 2:01.6 | 195 | 969 | 31 |
| 1:37.3 | 1,600m | 2:01.6 | 195 | 969 | 32 |
| 1:32.9 | 2,000m | 1:56.1 | 224 | 1069 | 34 |
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Workout Graph
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