Ilya Efremenko 1:23 row
317m
Meters
1:23.0
Time
2:10.9
Pace
19
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 124 |
February 13, 2018 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 317m | 2:10.9 | 156 | 836 | 23 |
| 1:23.0 | 318m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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