Ilya Efremenko 1:29 row

298m

Meters

1:29.7

Time

2:30.5

Pace

16

Calories

Average Watts103
Calories Per Hour653
Stroke Rate20
Stroke Count30
Drag Factor117

February 14, 2018 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.7 298m 2:30.5 103 653 20
1:29.7 298m 2:30.5 103 653 20

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Workout Graph

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