Ilya Efremenko 1:00:00 row
10,962m
Meters
1:00:00.0
Time
2:44.2
Pace
575
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 107 |
February 28, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,962m | 2:44.2 | 79 | 572 | 24 |
| 12:00.0 | 2,288m | 2:37.3 | 90 | 609 | 21 |
| 24:00.0 | 2,049m | 2:55.6 | 65 | 522 | 25 |
| 36:00.0 | 2,033m | 2:57.0 | 63 | 516 | 25 |
| 48:00.0 | 2,365m | 2:32.2 | 99 | 641 | 26 |
| 1:00:00.0 | 2,227m | 2:41.6 | 83 | 585 | 27 |
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Workout Graph
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