Ilya Efremenko 3:41 row
616m
Meters
3:41.8
Time
3:00.0
Pace
31
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 103 |
March 08, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.8 | 616m | 3:00.0 | 60 | 506 | 19 |
| 3:41.8 | 617m | 2:59.7 | 60 | 507 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.