Ilya Efremenko 2000m row
2,000m
Meters
7:45.4
Time
1:56.3
Pace
135
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 128 |
April 04, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 29 |
| 1:28.5 | 400m | 1:50.6 | 259 | 1189 | 31 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 27 |
| 1:35.6 | 1,200m | 1:59.5 | 205 | 1005 | 28 |
| 1:37.3 | 1,600m | 2:01.6 | 195 | 969 | 29 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 33 |
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Workout Graph
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