Ilya Efremenko 1:10 row
176m
Meters
1:10.9
Time
3:21.4
Pace
8
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 128 |
April 09, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 176m | 3:21.4 | 43 | 447 | 22 |
| 1:10.9 | 177m | 3:20.2 | 44 | 449 | 22 |
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Workout Graph
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