Ilya Efremenko 1x6000m/4:00r row
6,000m
Meters
26:48.2
Time
2:14.0
Pace
357
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,012m |
| Overall Time | 30:48.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 135 |
May 17, 2018 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.2 | 6,000m | 2:14.0 | 145 | 800 | 27 | |
| 26:48.2 | 6,000m | 2:14.0 | 145 | 800 | 27 | |
| r12m |
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Workout Graph
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