Ilya Efremenko 1x6000m/4:00r row
6,000
Meters
26:48.2
Time
2:14.0
Pace
357
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,012 |
| Overall Time | 30:48.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 135 |
May 17, 2018 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.2 | 6,000 | 2:14.0 | 145 | 800 | 27 | |
| 26:48.2 | 6,000 | 2:14.0 | 145 | 800 | 27 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.