Ilya Efremenko 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
65
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 128 |
June 06, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 27 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 |
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Workout Graph
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