Ilya Efremenko 49:19 row
10,703m
Meters
49:19.0
Time
2:18.2
Pace
615
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 15 |
| Stroke Count | 729 |
| Drag Factor | 124 |
October 17, 2018 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.0 | 10,703m | 2:18.2 | 133 | 756 | 15 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 14 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 14 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 14 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 15 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 14 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 15 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 16 |
| 49:19.0 | 935m | 2:18.5 | 132 | 753 | 16 |
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Workout Graph
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