Ilya Efremenko 5:38 row
661m
Meters
5:38.7
Time
4:16.2
Pace
35
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
October 19, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 661m | 4:16.2 | 21 | 371 | 29 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 23 |
| 5:38.0 | 43m | 7:21.8 | 4 | 313 | 34 |
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